I wonder how time passes so quickly. It is surprised to see
that 2017 is almost ending and feels like it was just yesterday when
the whole sky was covered with lighters, cherry bombs, illuminations, and
firecrackers. With all the gloominess, 2017 is only for some hours with us. So,
let’s just welcome 2018 with very promising and good resolutions for the year
to come.
You must kick out that lazy
insect that is being growing inside you since forever and promise yourself that
you will going to have a morning exercise daily in 2018. Start initially by
doing with a one day gap as exercise helps soothe your body and soul and
destress your mind.
The second must-do thing is to
add at least one green vegetable in your diet. These green leaves are a good
dietary source of vitamins, minerals, and fibers. Try adding vegetables like
spinach leaves, cucumber slices, sprigs of parsley etc. in your every meal.
Adopt a different mindset and use
a traveling or reusable mugs for coffee. The disposable cups would require a
hard pay from your wallet as you have to buy it so often. Reject them and use
reusable mugs also for the sake of the environment.
To make people happy is a good
thing and the best way to make them happy is by cracking a laughable joke that
only can be achieved by practice. Make yourself skillful by learning an
entertaining gag. Just make sure it won’t look like you are be-mocking someone
and won’t offer resentments to others.
This is a must do thing because our body is
approx. 60 percent water and to carry on all the vital function of the cells,
it is the main component. Make sure you drink plenty of water in 2018 in order
so you won’t dry-out the coming year.
To protect from future problems
and difficulties, make sure you buy many greetings cards like birthday cards,
thank you card etc. This way you won’t be facing troubles when an urgent notice
knocks your door.
Even it is just a few hours a
week, try negotiating yourself and your life. Work out on thinking about life
and, your problems and their solutions, things to sort out or things you like.
It may be a question that how to bring yourself back to life. A peaceful area
full of nature works best for mediating and have a tranquilizing effect on your
mind and soul.
ATM card does not always work
well as its sky-touching payment sucks. Make sure from 2018 when you leave home
your wallet contains a minimum of $10 to lessen the excessive use of ATM card.
These old peoples are more
desiring for our love and time. They want someone to sit beside them and listen
to their life and advice. Make sure you make a habit of calling your
grandparents more frequently if you couldn’t manage to visit them on regular
basis. But trust me those wrinkled face would smile hard when you sit with them
and talk.
This year make a habit of saving
money on things you don’t put an eye on. Grab only those magazines and
newspapers which you like to read and prevent yourself from buying those things
which are left only with dust in your home.
The overburden phone can be stuck
and hanged more often. Next time, energize your phone by deleting apps that are
no longer in your use and of course, delete pictures from the gallery which are
identical.
This can only look good when you
go to the office on time. Some people may have closing time at 6:00 PM or maybe
on other time also. Tell your coworkers that when it’s finally the time, you
will leave office because your company pays only for the specific time limit
work in the office. But won’t be rude because sometimes helping out is a good
thing.
Make sure in the year to come,
you visit an old friend whom you haven’t met in a long while. Sit with them and
revive your childhood memories and cherish the happy moments.
It is a good habit to shut out
things which no longer provide you pleasure. 2018 is surely a year in which you
will going to adopt new things if you want. Get rid of making the same plans or
reading the same book always. Open your wings and fly to reach new things.
This one is for ladies out there
but in this era men also use products to beautify their skin so take it for
both genders. Even after a long and tiring day or after fun-filled parties, try
washing your face and removing makeup. Use wet tissues and cleansing wipes if
you feel very lazy and exhausted. The makeup left on your skin overnight can be
dangerous.
Being a workaholic and no sleep
would not set you high rather it makes you gloomy, dull, and of course, your
mind won’t work properly. As per doctors’ advice, take 8 hours of sleep every
night. If 8 hours is not possible, try to have at least 7 hours of sleep. Set
your schedule accordingly.
Using mobile phone at night when
everything’s already dark can bitterly affect your eyesight. This year make a
habit of putting your mobile phone away from you 30 mins before going to bed.
Instead of setting alarm on the mobile phone, try an actual alarm clock and
perhaps you should better leave your phone in charge in another room.
There is no shame in discussing
your life’s biggest decision with someone you trust. Try finding a mentor
through enhancing your professional circle and seek help from the experts, be
it your personal or professional issues.
You know being angry at someone
cost nothing but your body’s precious energy. This year try spreading love and
forgive the people around you more. Because sometimes letting go with open arms
are worth beyond anything.
Time spend with oneself is
something we all should do more often as the time spent alone with no one can
never be wasted (That’s what I believe). This year arrange a trip to the place
you like to enjoy yourself and nature.
Promise yourself that in the
coming year you will going to spend 10 mins a day to clean away all the
clutters in your place. Promise that you will be more organizing and do the task
within the required time limits.
If this is taken in a positive
sense, there is no bad thing to be wealthy if you are spending your money
rightly. This year make a pledge to increase your finances by taking small
steps. Start checking your cable bills, credit card sores and keep in check of
your finances. Spend your money wisely.
Not always but sometimes buy
flowers to fragrance-up your home. You can also put those fresh blooms in your
workplace. As you know that sweet scent and aroma have a marking effect on mind
and soul.
Remember the older people used to
thank God before starting a meal and we on the other take a picture before
eating. This is actually very sad to see the new generation heading to nowhere.
This year make a resolution that you will leave your phone at home when out for
dinner or if it is not possible then at least try not to take stupid pictures
just to flood up your social accounts.
Make a habit of spending less
time in front of TV just like you scroll your Facebook page when there are just
same stupid stories going down. See an informative documentary or maybe a good
show and movies.
It is good to have a checkup with an expert to see what is
being going on. Why not start adding it in your to-do list from this year
onwards.
A happy mind comforts heart. So,
for the sake of your heartbeat, be more cheerful and happy. Dance around, laugh
more, and have a walking chit-chat rather than sitting one.
Being silence doesn’t always
solve your problems. It is better to sometimes argue and speak up for your
rights. Just keep in whom you are talking, your way of saying words, and of
course, your voice tone. Argument in a good way won’t spoil your relationships.
Have you ever encountered that
when you are sad or miserable how some soothing words can cheer you up? This
year take out 365 motivational booster words for each day and paste near the
place which comes more in your sight and repeat it again when you need a
motivational lift up.
For the sake of your good health
and the people around you, as smoking peoples not only put themselves in danger
but also to the one near them as they inhale the smoke. Make a deadline and
quit this bloody habit of yours, starting initially by small steps or an
expert’s help.
This year take out all your clothes
from the closet more often and organize them in a proper way. Separate the
clothes which are no longer in your use and donate them if they are in their
proper shape and material.
Why there is number of
subscriptions when they are of no use? Unsubscribe them if you don’t want to
use them anymore. An app called Truebill can help you out in this regard.
Amazed your family by making
delicious food for them. This year, in one day of every twelve months, try a
new recipe available on the internet and in cookbooks and bless your taste
buds.
Start your week with eating less
meat. That doesn’t mean you should stop eating meat as meat has its own
benefits. Spend your money on vegetables and fruits more.
Instead of being drunk and lost
in a complete hangover. Try not to have them to soothes your cravings with
other things which are also with reasonable prices.
You have no idea when a time will
come and you breathed your last. It’s better to carry out the legal and law
processes such as power of attorney and letter of instructions etc. Done with
them this year.
Isn’t it boring to go to office
through the regular route? This year try exploring your neighborhood places by
taking new routes to the office, grocery store etc.
Helping hands are better and the
good way to help others is by taking part in volunteering programs. You will
surely feel great when you help out people in need. Try taking part in such
activities at least once a month.
If you want a good relationship.
You need to have a good attitude. Researchers defined the happy and unhappy
relationships in the ratio of positive to negative that represents as five to
one. Try to be five times nicer than to be one time ruder.
I don’t know if it really works
or not, but try to protect your skin from the burning sunshine by using
sunscreen whenever you leave home in sunny day. if not 100 percent than at
least 80 percent results comes as positive.
As dark chocolates are rich source of antioxidants so why
being far away from them? Drink or eat dark chocolates more often than milk
chocolates to boost up your mind and body.
If it is really important
discussion than you must visit your friend. Avoid texting when the conversation
could lead to one hour. In place of this, just call and don’t waste your time.
in 2018, make calling superior over texting.
The resolution I like most and
trying to carry it on since I don’t know when. Don’t keep everything in track. If
you are the one who gives everyone the most expensive gifts always, don’t lose
this habit in the gloominess of being judgmental. Try to do more good for the
people around you. Because everyone’s doing what they can do and same goes for
you too.
Massage take away all your pain
and stress and when it is accompanied with aromatherapy, it becomes a plus
point. If you don’t want to spend the money on these things, use homemade
products and destress your body at home. Try to make it a habit this year.
When there is a lunch break at
office, interact with your colleagues, chit-chat, share ideas, and vast your
knowledge. Try to ask one question in a presentation. Discuss with your boss. This
year, speak and be heard.
Make a habit of brushing your
teeth three times a day. Floss them after every meal. Use a mouthwash as per
recommendations of your dentist. A shining smile can make your dentist happy
too.
Doesn’t it boring to have a usual
haircut, dressing, and makeup always? This year, do experiments on yourself and
try a new look which you haven’t ever tried. It may be chic accessories or
clothes or maybe a metallic makeup.
Promise yourself that won’t let
people wait for you for ages. This year, make a habit of reaching out to people,
places, meetings, and dinner a little early, perhaps five or ten minutes. People
will be less annoyed and you too will be relaxed.
Try reading a new book every
month instead of wasting your time on stupid mobile apps and games. (Well, only
one book per month is a very low number for me.)
Flexible people can adjust in any
situation. The biggest resolution of the year is to be kind and generous
towards people and don’t hold grudges at all. Most importantly, show sympathy
towards yourself too.
In the ending points, I must say
that past remains in the past, the thing that’s in your control now is the
future. Work out for your ‘present’ so that your ‘future’ will be stable.
Forgive others, love others, spread happiness, be strong, and move on. A very happy
New Year to all of you. Cheers!
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